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Essential Oil Of The Month Focus

These blogs will give short descriptions of therapeutic benefits and cautions  for individual essential oils.  To get in-depth information on these essential oils, sign up for a membership.

​Blogs by karen dragoo​

Ylang Ylang - cananga odorata

5/4/2019

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Feeling overwhelmed?  Stressed out?  Blood pressure too high?   

These are signs of heat.  So what can you do to cool yourself down -- to regain a sense of calm  -- to lower your blood pressure?  

One thing you can do is take some deep breaths of a blend that contains Ylang Ylang essential oil.  Ylang Ylang (pronounced eee lang eee lang) is a cooling, calming oil with a strong floral aroma.  Scientific studies have demonstrated its ability to lower the heart rate and systolic and diastolic blood pressure!  (I add it to my deodorant and chest rub with good effect.)  While Ylang Ylang does have sedative properties, it is an uplifting oil, so it can help raise you up out of frustration or the doldrums.  

Ylang Ylang does more than lift your spirits and calm your stress.  It's also analgesic, anti-inflammatory, antimicrobial, and skin-healing.  

I mentioned above the strong floral aroma -- it's the reason why very small quantities of Ylang Ylang are needed in a blend.  For topical use, Tisserand recommends a maximum dilution of 0.8%.  I find that 1 - 2 drops per ounce of carrier oil is plenty and usually keep it to 1/3 or less of the oils in my inhalation blends.  Too much Ylang Ylang in a blend may cause headache or nausea. (If you experience this, go smell fresh coffee grounds for quick relief).  

Though this oil is skin-healing, it can be skin sensitizing or irritating for those with sensitive skin.  Do not use this oil on dermatitis, damaged, or diseased skin.  If your skin reacts easily to products, I recommend doing a patch test on the inside of your wrist first.

Next time you need to chill out, or want to bring down your blood pressure, or even be able to relax enough to get a good night's sleep, Ylang Ylang will be ready to come to the rescue!

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  • Home & Store
  • About
    • The Owner
    • About Aromatherapy
  • Guidelines
  • Contact
  • Essential Oil Safety
  • Old Rooster Creek Flea Market
  • Herb of the Month Focus
  • Essential Oil of the Month Focus
  • Carrier Oil of the Month
  • Karen's BLog
  • Monthly Tidbit
  • Recommendations
  • Members Pages
    • Herbal Data Sheets >
      • Angelica
      • Arnica
      • Astragalus
      • Balm of Gilead
      • Bee Balm
      • Burdock
      • Butterfly Weed
      • Calendula
      • Cardamom
      • Chamomile
      • Chickweed
      • Cinnamon
      • Comfrey
      • Cranberry
      • Dandelion
      • Elder Berries & Flowers
      • Elecampane
      • Ginger Root
      • Goldenrod
      • Goldenseal
      • Hibiscus
      • Hops
      • Lavender
      • Lemon Balm
      • Licorice Root
      • Marshmallow Root
      • Mullein
      • Oregon Grape - Mahonia
      • Peppermint
      • Plantain
      • Red Clover
      • Rose
      • Sassafras
      • Sow Thistle
      • Turmeric
    • Essential Oil Datasheets >
      • Allspice
      • Angelica
      • Balsam Copaiba
      • Balsam Poplar/Balm of Gilead
      • Basil, Sweet
      • Basil, Tulsi
      • Cardamom
      • Chamomile, German
      • Chamomile, Roman
      • Elemi
      • Frankincense
      • Galangal
      • Geranium
      • Ginger
      • Helichrysum italicum
      • Hemp
      • Lavender
      • Lemon
      • Orange (Sweet)
      • Plai
      • Ravintsara
      • Rose Absolute
      • Sage (Salvia officinalis)
      • Thyme
      • Vetiver
      • Ylang Ylang
    • Carrier Oils & Butters Datasheets >
      • Andiroba Oil
      • Argan Oil
      • Black Currant Seed Oil
      • Black Seed (Nigella)
      • Borage Oil
      • Castor Oil
      • Cocoa Butter
      • Coconut Oil
      • Evening Primrose Oil
      • Grapeseed
      • Hemp Seed Oil
      • Jojoba
      • Macademia Nut
      • Mango Butter
      • Neem Oil
      • Pumpkin Seed Oil
      • Sacha Inchi
      • Safflower Oil
      • Sea Buckthorn Oil
      • Shea Butter
      • Tamanu
    • Component Datasheets >
      • EO Chemical Constituents >
        • (E)-Anethole
        • Caryophyllene (beta)
        • 1,8-Cineole
        • Humulene - alpha
        • Linalool
        • β-Myrcene
      • Herb Constituents >
        • L-Ascorbic Acid (Vitamin C)
        • Carotene (Beta)
        • Retinol (Vitamin A)
        • Alpha-Tocopherol (Vitamin E)
        • Gamma-Tocopherol (Vitamin E)
        • Saponins
      • Fatty Acid Profiles >
        • Linoleic Acid
        • Alpha-Linolenic Acid
        • Oleic Acid
        • Palmitic Acid
        • Stearic Acid
    • Energetics Charts
    • Topical Recipes >
      • E3 TKO Alt with Beta-Caryophyllene
      • AASK Skin Serum & Soap
      • Comfeet
    • Edible Recipes
    • EO Safety in depth >
      • Children
      • Dilution Rates
      • Oils that may set off seizures
      • Phototoxicity
      • Pregnancy & Breastfeeding
  • Stitchhouse Powerpoints
    • Floriani Software Lessons