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Herb of the Month Focus

Blogs by karen dragoo​

Ginger

2/22/2019

0 Comments

 
Ginger is one of my staple herbs.  I add fresh slices of the root to my coffee in the morning, or make an herbal tea with dried ginger as the base.  It's a rare day that I don't consume ginger in one form or another.

From regulating my digestive system, to getting the benefits of its anti-inflammatory properties, to warding off colds and flu, this herb does it all - and it's so warming on a cold winter day!

Fresh ginger root adds a great flavor to food, water, coffee, or other teas.  For those who like to add some heat to their food and/or beverages, dried ginger is the way to go.  

Try putting fresh ginger and a cinnamon stick in your coffee pot in the morning.  Let it steep for at least 10 minutes.  MMM, delicious!


Ginger may lower blood sugar or thin the blood, so if you take medications for diabetes or to thin the blood, or if you have a clotting disorder, check with your doctor before using ginger.         

Ginger is a warming and drying herb, so it's best for those who have a cool, damp constitution.


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  • Home & Store
  • About
    • The Owner
    • About Aromatherapy
  • Guidelines
  • Contact
  • Essential Oil Safety
  • Old Rooster Creek Flea Market
  • Herb of the Month Focus
  • Essential Oil of the Month Focus
  • Carrier Oil of the Month
  • Karen's BLog
  • Monthly Tidbit
  • Recommendations
  • Members Pages
    • Herbal Data Sheets >
      • Angelica
      • Arnica
      • Astragalus
      • Balm of Gilead
      • Bee Balm
      • Burdock
      • Butterfly Weed
      • Calendula
      • Cardamom
      • Chamomile
      • Chickweed
      • Cinnamon
      • Comfrey
      • Cranberry
      • Dandelion
      • Elder Berries & Flowers
      • Elecampane
      • Ginger Root
      • Goldenrod
      • Goldenseal
      • Hibiscus
      • Hops
      • Lavender
      • Lemon Balm
      • Licorice Root
      • Marshmallow Root
      • Mullein
      • Oregon Grape - Mahonia
      • Peppermint
      • Plantain
      • Red Clover
      • Rose
      • Sassafras
      • Sow Thistle
      • Turmeric
    • Essential Oil Datasheets >
      • Allspice
      • Angelica
      • Balsam Copaiba
      • Balsam Poplar/Balm of Gilead
      • Basil, Sweet
      • Basil, Tulsi
      • Cardamom
      • Chamomile, German
      • Chamomile, Roman
      • Elemi
      • Frankincense
      • Galangal
      • Geranium
      • Ginger
      • Helichrysum italicum
      • Hemp
      • Lavender
      • Lemon
      • Orange (Sweet)
      • Plai
      • Ravintsara
      • Rose Absolute
      • Sage (Salvia officinalis)
      • Thyme
      • Vetiver
      • Ylang Ylang
    • Carrier Oils & Butters Datasheets >
      • Andiroba Oil
      • Argan Oil
      • Black Currant Seed Oil
      • Black Seed (Nigella)
      • Borage Oil
      • Castor Oil
      • Cocoa Butter
      • Coconut Oil
      • Evening Primrose Oil
      • Grapeseed
      • Hemp Seed Oil
      • Jojoba
      • Macademia Nut
      • Mango Butter
      • Neem Oil
      • Pumpkin Seed Oil
      • Sacha Inchi
      • Safflower Oil
      • Sea Buckthorn Oil
      • Shea Butter
      • Tamanu
    • Component Datasheets >
      • EO Chemical Constituents >
        • (E)-Anethole
        • Caryophyllene (beta)
        • 1,8-Cineole
        • Humulene - alpha
        • Linalool
        • β-Myrcene
      • Herb Constituents >
        • L-Ascorbic Acid (Vitamin C)
        • Carotene (Beta)
        • Retinol (Vitamin A)
        • Alpha-Tocopherol (Vitamin E)
        • Gamma-Tocopherol (Vitamin E)
        • Saponins
      • Fatty Acid Profiles >
        • Linoleic Acid
        • Alpha-Linolenic Acid
        • Oleic Acid
        • Palmitic Acid
        • Stearic Acid
    • Energetics Charts
    • Topical Recipes >
      • E3 TKO Alt with Beta-Caryophyllene
      • AASK Skin Serum & Soap
      • Comfeet
    • Edible Recipes
    • EO Safety in depth >
      • Children
      • Dilution Rates
      • Oils that may set off seizures
      • Phototoxicity
      • Pregnancy & Breastfeeding
  • Stitchhouse Powerpoints
    • Floriani Software Lessons